Happiness is intrinsic. It’s not so much what happens to you but how you respond to it. People respond to negative events and traumas by building walls. But the walls you build make you feel safe and also imprisons you.

We love the protection of our walls but hate the limitations they present. So you have to find a balance, and that’s why we build doors. Balance! Balance in life affords us the ability to climb, to build, to progress. Cos If you try climbing without balance, your fall is assured. And the higher the climb, the greater the fall.

I have spoken.